Categoria International

ANJALI MUDRA

Joining hands “in prayer” in front of the heart, in India and Nepal, is a typical sign of greeting and respect toward those you meet, a way to recognize the value and importance of the Soul with whom we find…

Health & physical exercise

Have you ever wondered how physical exercise can affect your health?  We usually approach physical activities with a specific goal: losing weight, getting in shape, stretching our muscles after a long day of work. Nothing wrong with that! But don’t forget…